White Silk Wellness was founded by Susan Seabrook in 2016, however the foundation of Susan’s journey started in 2000 when she began working in the fitness industry. While raising children she learned how important it was to take care of your body and in 2011 she began to learn the importance of caring for your inner world. From this grew a passion for overall wellness and a fascination with how our inner worlds impact our outer ones.
In 2016 she started training to become a counsellor, graduating in 2019; and in 2020 gained her diploma in acupressure. Along the way she tapped into her own unprocessed trauma and worked with a trauma counsellor to integrate, heal and repair these past experiences; she now applies many of the techniques she learned here with her clients.
Today, Susan continues to work as a fitness instructor on BC’s Sunshine Coast, and has opened a cozy treatment room in her home in Davis Bay where the mind, body and spirit are held with loving energy and deep respect.
White Silk Wellness is based on the Sunshine Coast, in BC, Canada, however we are always willing to coordinate with clients for online and phone sessions when possible. We are also an lgbtqa+ inclusive space.
Susan graduated with a diploma in Transpersonal Counselling from Clearmind International in 2019. She has since added to her knowledge by taking an array of spiritual and non-spiritual workshops and courses, including, but not limited to:
Susan believes that effective counselling involves the use of many different skills and techniques and her style most notably includes somatic therapy, which works with the nervous system and is especially helpful in releasing energy and trauma from past experiences, and client led applications of techniques for changing your life.
Learning to communicate is an important aspect of life, whether it be with a romantic partner, children, peers, friends, family, co-workers, boss, or even the person on the other side of a customer service call. Effective communication can be challenging, but can enhance our relationships, creating space for the resolution of problems and issues.
Communication is also an important factor in intimacy, which is not just physical. Intimacy is emotional. Intimacy is mental. Intimacy is spiritual. All communication takes practice, communication at an emotional level even more so. Trusting ourselves and the people around us as we learn to speak from our inner world and from a place of vulnerability can be difficult and frightening, as can expanding our tolerance for emotional connection with another.
Communication and Intimacy Coaching involves learning how to pause to reflect on the issue so that converstaions can be clear, it's also about knowing yourself and what you're projecting, along with learning how to get out of your own way. These aspects, along with others, can set the tone for more fulfilling relationships. Susan can offer you techniques, skills and guidance to assist in the process.
Tantra massage creates intimancy and moves sexual energy. It's powerful, and understanding how to use it in a beautiful and functional way is a gift to yourself and/or to your relationship.
Susan has taken several courses and workshops in Tanta massage, including but not limited to:
Susan earned her diploma in Acupressure in 2020 with Fusion Acupressure: Body Mind Spirit Integration. There she learned a unique blend of Acupressure, The Meridian System, Energy Healing, and Life Coaching Techniques, cumulating in a style in which pressure points are activated with the deliberate intention to move energy, clear blocks and support healing.
At White Silk Wellness we firmly believe that getting the help you need should be accessible, which is why you will find our prices are far lower than is the usual industry standard. We also believe that putting a time limit on our services is often not in the best interest of our clients. Therefore, each session runs between 60-90 minutes, in order to allow a smooth and comfortable completion.
Please note: Prices for this service vary based on need and time and are usually only offered in conjuction with counselling (both regular and intimacy). Together we will discuss your needs and determine an appropriate price.