Learn about our new service: Hot Stone Massage

Services

what I can do for you

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White Silk Wellness is based on the Sunshine Coast, in BC, Canada, a short, 40-minute ferry from Vancouver. At my home in Davis Bay, I have created a safe and accepting place where everyone, including member of the LGBTQIA2S+ community, can be themself.

You can read testimonials from my clients here, check out my prices here, and book an appointment with me here.

I also offer a number of workshops, as well as tarot readings.

Massage and Body Work Services

Hot Stone Massage

$130 (75 mins)

For thousands of years, hot stones have been used for healing and relaxation throughout the world. As with most massages, hot stone massages help to relieve muscle tension and pain, and the inclusion of heat into the massage can increase blood flow to the area, aiding in muscle recovery and promoting flexibility and range of motion. In particular, chronic pain conditions—including fibromyalgia, arthritis, TMJ, and other muscle and joint conditions—can often be eased through massage, and the use of hot stones offers another therapeutic aspect to the service. Hot stone massages can also reduce stress and anxiety as well as help promote more restorative sleep and calm the nervous system. In addition, many cultures believe that hot stone massages can align the chakras, promote energy flow, and aid in purification of the body.

hot stones in front of a figure

In my practice, I focus on offering a safe and peaceful environment where my clients can unwind and enjoy their massage. During sessions, my goal is to give my clients an overall sense of relaxation as well as work on the specific areas where they feel a more purposeful massage is needed. By working with the natural flow of energy through the body, I use hot stone massages to ease stress and promote calm in my client's muscles, mind, and nervous system, allowing them to leave refreshed and relaxed.

Touch Therapy Massage

$95 (60 mins) or $140 (90 mins)

Experience love and healing through touch in this relaxing massage, which utilizes soft, healing touch and physical connection to another person to aid in relieving stress and releasing tension. Touch Therapy Massage can gently settle your nervous system and give you the physical touch so many of us are lacking in our lives.

At White Silk Wellness, I take great pride in offering touch to all parts of the body, including those that are typically left untouched during a traditional massage. During a Touch Therapy Massage, you will be offered the option of accepting touch to several often neglected places. With consent, your massage can include the inner thighs, groin muscle, buttocks, chest/breast and/or abdominals.

In addition, if you have a physical aliment in any area—including those listed above—that requires a firmer massage, please contact me, and we can discuss how to include incorporate it into a Touch Therapy Massage.

Please note: Only the specific areas you consent to being touched will ever be included in a Touch Therapy Massage. Learn more about consent during a Touch Therapy Massage here.

I also offer Touch Therapy Massages as Couples Massages.

Everyone needs physical touch. It is a basic human need with many benefits, but sometimes, getting the touch we need to feel fulfilled can be difficult.

Touch is more than just a way of connecting with another person. Studies have shown that it affects our hormones and nervous system, decreasing cortisol—the stress hormone—and increasing serotonin and dopamine levels—often called the mood and pleasure hormones, respectively—as well as oxytocin—the so-called love hormone. All this adds up, with physical touch acting to reduce our stress, aid our sleep and pain management, as well as boost both our immune system and overall mood.

Unfortunately, many of us are touch starved, and our bodies know it. Where touch can make us healthier, a lack of touch can just as easily increase our feelings of depression and stress, and lead to both overall health problems and an avoidance of physical touch—yes, our brains can be very silly, urging us to avoid something that will make us feel better!

Physical touch is so important, and Touch Therapy Massage is a way to receive the touch you need in a safe and accepting place. At its core, Touch Therapy Massage is exactly what it sounds like: a massage that focuses on healing through touch. It is a combination of many techniques, designed to gently settle your nervous system, helping to ease anxiety and stress, offering love and care through touch and massage.

Couples Massages

Is your relationship looking for a spark to reignite the connection? Are you seeking more intimacy with your partner? Are you and your partner wanting to experience something new?

Connecting with your partner is one of the most rewarding experiences. Whether you're looking to find a new way to connect with your partner, searching for a way to reconnect and reinvigorate your relationship, or just wanting to relax together, you will find a couples massage suited for you. Alone, I offer couples massages, as well as couples massage workshops.

If you are looking to design the perfect couples massage for yourself and your partner(s), I also offer Personalized Experiences.

Standard Couples Massage

$222 for 120 minutes (60 minutes per person)

A two-hour-long, sensual massage that incorporates techniques from Touch Therapy Massage and Acupressure, blending them together to activate energies that bring the body to life. The result is a massage that supports the clients' feelings of bliss in their intimate connection, and works to activate the body's production of oxytocin, serotonin and dopamine, while also helping to reduce cortisol.

The Standard Couples Massage focuses on relaxation, with each person experiencing 60 minutes of bliss while their partner takes time to connect with them, whether through physical touch, chatting or just relaxing beside them.

If you and your partner are looking for a deeper and more connecting massage, or looking to include aspects of White Tantra Massage into your massage, I also offer a Personalized Couples Experience.

Creating Intimacy: Couples Massage Workshop

$275 for 90 minutes (+$75 for every extra 30 minutes)

The act of massage can be very intimate when a loving intention is harnessed. This workshop is highly customizable to a couple's preferences, and can run between 90 minutes to four hours. In the workshop, you and your partner will learn how to both give and receive a White Tantra Massage, allowing you to connect through touch and massage.

Read more about the workshop here.

Personalized Couples Experience

starting at $250 for 60 minutes

Connecting with your partner(s) can be an extremely personal thing. If the above Couples Massages are not exactly what you're looking for, I may be able to help you design the perfect experience to connect and relax with your partner(s).

I pride myself on being an open-minded person. Regardless of what you are imagining for your ideal Couples Massage, please feel free to contact me to discuss your vision and create a personalized experience you and your partner(s) will never forget.

Some examples of what your perfect Couples Massage could include are:

  • A Couples Massage polyamorous couples
  • A White Tantra Couples Massage
  • A more specific setup for the massage, including specific clothing for the masseuse(s), role-play, or intimacy guidance and coaching
  • An off-coast massage, including in the Greater Vancouver Area and Sea-to-Sky Corridor/Highway
  • Something else, not listed (it never hurts to ask)

Please Note: I am always happy to work with couples of all sexual and gender orientations. If you intend to include genitals as part of the massage (it is always optional, and you can always change your mind!), I do request you let me know beforehand what I can expect anatomically, so I can adequately serve your needs.

White Tantra Massage

$290 for 2 hours, with a 90-minute massage and 30-minutes for pre- and post-session discussions and mood setting

Also available as a Couples Massage

White Tantra is both a type of massage and a spiritual practice with many potential benefits. Contrary to popular belief, White Tantra Massage is intended to be both pleasant and therapeutic to those who receive it, helping to expand one's energy and positive vibrations.

Read more about the potential benefits of White Tantra Massage.

a client receives a massage

I have taken several courses and workshops in Tantra Massage, including the following:

  • Foundations of Tantric Intimacy
  • Tantra Massage Workshop

Please Note: I am always happy to work with couples of all sexual and gender orientations. If you intend to include genitals as part of the massage (it is always optional, and you can always change your mind!), I do request you let me know beforehand what I can expect anatomically, so I can adequately serve your needs.

Also Note: White Tantra Massage requires a level of maturity. I require a short chat before booking a session to ensure our intentions are aligned. In addition, it is important to note that only the specific areas you consent to being touched will ever be included in a White Tantra Massage. Learn more about consent during a White Tantra Massage here.

Acupressure

$90 (60 mins)

In 2020, I earned a diploma in acupressure from Fusion Acupressure: Body Mind Spirit Integration. There, I learned to access the meridian system through a unique blend of acupressure and energy healing techniques, culminating in a style in which pressure points are activated with the deliberate intention to move energy, clear blocks, and support healing.

a client recieving an accupressure treatment

Mental and Emotional Health Services

Personal Growth Mentorship

$90 (60 mins)

a client talks about their life

Over my years of counselling, I have seen many clients struggle to implement change into their lives because let's face it: change is hard! Even for the small things, we sometimes require external help, whether in determining which path is best for us, developing and maintaining new boundaries and habits, or figuring out which adjustments to our lives we should prioritize. Other times, we just need someone cheering us on and telling us we can do it.

A personal growth mentor does just that: support people in transforming their lives and finding fulfillment through active effort and choice.

Personal growth mentorship is not the same as counselling. While counselling focuses on working towards healing our minds and emotions, personal growth mentorship centres on developing a sense of self-empowerment and learning to make decisions so we can live our best lives. Where counselling is working towards a happy and settled mind, personal growth mentorship focuses on enjoyment and fulfillment of life itself on a more macro scale.

This will look vastly different for everyone. One person may require a push into taking that first step into a fitness routine, another may need help figuring out which job offer is going to give them the most satisfaction, and another may not even know what they need, only that their life is not what they want it to be.

What a personal growth mentor offers is another perspective, as well as reflections of their own experiences and knowledge. They are someone who will listen, offering support for your decisions and giving you the push you need to move forward in your life, through both internal and external fears and judgments.

Your life can be what you want it to be, and while there may be obstacles—big, small and seemingly insurmountable—in your path, there is always a way to find more happiness. As a personal growth mentor, I can help you find those paths and bring you closer to the contentment and fulfillment we all deserve.

Counselling

Not currently accepting new clients

In 2019, I graduated with a diploma in Transpersonal Counselling from Clearmind International in 2019. While my current path in life has taken me away from focusing on counselling, it is still an important part of my journey. By taking the things I learned through my years of schooling and practice in my other, bodywork focused services, I have worked to create massages that can heal the body, mind and soul, aiding my clients in reconnecting with their bodies and partners, healing past truama, and finding love for themself and the world around them.

Since graduating from Clearmind, I have added to my knowledge by taking an array of spiritual and non-spiritual workshops and courses, including but not limited to:

  • Lifestyle Wellness Coaching
  • Women's Wisdom
  • Activated Woman
  • Peter Levine's:
    • Trauma and Memory
    • Master Trauma Class
  • How to Work with the Patterns that Sustain Depression
  • Working with the Pain of Abandonment
  • Trauma in Relationships

I believe that effective counselling involves the use of many different skills and techniques. Most notably, my style is inspired by somatic therapy, which works with the nervous system and is especially helpful in releasing energy and trauma from past experiences.

I also believe it is important for my clients to apply techniques learned in our sessions to their everyday lives. While this can be difficult, it is also exceptionally rewarding and a necessary step in changing our patterns and thus our lives.

Read More About Our Services

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